perfect
(Source: bitchmakesgifs)
Need a nutritionist to answer questions at the supermarket? Perhaps a personal trainer for running a first-time 5K? Or surely a shrink to talk out that fear of flying? We’ve rounded up the 63 best apps* that offer these services and much, much more. Check out the list — organized by category — and download a step to living healthily, appily ever after.
*Clicking the picture will take you to the list complete with APP description. Clicking the name of each app will take you to their individual site.
Workout Programs
- Vitogo
- CardioTrainer
- JEFIT
- Fitness Builder
- Nike BOOM
- StrongLifts 5x5
- Nike Training Club
- Sportaneous
- iFightBack
Workout Trackers
Running
Yoga
Nutrition & Weight Loss
- Fooducate
- ShopWell
- Whole Foods Market Recipes
- Yumee
- Caffeine Zone
- Weight Watchers Mobile
- MealSnap
- MyPlate Calorie Tracker
- The Eatery
- Noom Weight Loss Coach
- Lose It!
- CalorieCounter
- Diet & Food Tracker
Medical
- HealthTap Express
- MyQuitCoach
- ZocDoc
- Skeletal Systems Pro
- Epocrates
- Skin Scan
- GlucoseBuddy
- JetLag RX
Cooking
- Green Kitchen
- Cookwell
- Cook It Allergy Free
- Substitutions
- CookingLight Quick & Healthy Menu Maker
- Epicurious Recipe & Shopping List
Stress Reduction
Sleep
Boost Brainpower
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Gotta bear this in mind more often.
i love this guy
(via fit-bitch)
(via imgTumble)
Relevant
I guess I was too young to remember those times though.
I remember being in kindergarten and insecure about my looks. Its like, really?
I used to look and the mirror and be like “one day all of this fat will go away!” And for years, from elementary to middle school, I’d NEVER look at myself twice in the mirror. I would just avoid myself.
(via healthy-lissome)
Megan Rae, WBFF Pro, after 5 months of hard work and dedication!
Such an inspiration.
(via skinny-flower)
(Source: victoriaspink, via victoriassecretbabes)